Healthy, Gourmet Recipes...    Use fresh, seasonal produce  
                                                            
No Preservatives; no fancy equipment....   Simple, easy, everyday delicious

Easy
   Gourmet Dinners


Easy Gourmet Recipes are seasonal; thus, The Pantry is also seasonal
Standard pantry items will be followed by summer and winter additions.

The Pantry changes with the season and with tastes.... We try to keep it current...

The Main Pantry

Olive oil for cooking,  I use an inexpensive, low-acid extra virgin olive oil
Olive oil,  the good stuff, a nice, flavorful extra virgin for use in salads
Garlic
Onions
Shallots
Sea salt - in a salt mill
Whole black pepper in a pepper mill
Dijon-style mustard
Whole grain brown mustard
Prepared mayonnaise
Ketchup
Soy sauce
Worcestershire sauce
Lemon juice
Dill pickles
Capers
Olives, both green and black
Chicken stock (broth), liquid, paste or granules
Beef stock (broth), liquid, paste or granules      
2 kinds of bite-size pasta,  farfalle, rigatoni, fusilli, penne
Orzo
Arborio rice,  for risotto
Basmati rice
Brown rice
Quinoa
White kidney beans, cannellini
Red kidney beans
Molasses                                                                             top of page
Sherry
White and red wine
Balsamic vinegar
White Balsamic vinegar
White wine tarragon vinegar
Sherry vinegar
Sesame oil or Walnut oil

The Herbs: dried or frozen for winter; fresh for summer

Basil
Bay leaves (laurel),
Chives
Fennel seeds
Herbes de Provence
Marjoram
Parsley
Oregano
Rosemary
Sage
Summer savory
Tarragon
Thyme

The Spices

Chili powder
Cloves, ground
Cloves, whole
Cinnamon, ground
Garlic powder
Ginger, ground
Dry mustard
Whole mustard
Mustard seeds
Nutmeg - whole in/with a nutmeg grater or ground
Paprika, sweet
Dried onion flakes
Dried shallot flakes
Sesame seeds, toasted

For the Fridge - and used most weeks

Eggs
Parmesan cheese,     most often in winter                                       top of page
Gruyère cheese,  most often in winter
Butter,  I don't now and never have used margarine - personal preference
Crème fraiche or sour cream
Greek and/or plain yogurt

Winter Pantry Additions

Green chilies
Tomato paste,   a tube for small amounts, small cans for larger amounts
Canned plum tomatoes
Chopped tomatoes   mine are from my garden and in the freezer
Tomato sauce  (ditto)
Spaghetti
Bread crumbs
White flour                                                                                              
Whole wheat flour
Cornstarch (Maizena, corn flour)
White sugar
Brown sugar
Baking powder
Baking soda
Bouquet Garni

Summer Pantry Additions

Honey
Pesto
Tapenade
Couscous
Orange marmalade
Lemon marmalade
Barbecued beans
Teriyaki marinade                                                                                     top of page   
Barbecue sauce/marinade
     

 


Do you have a
garden? Or a farm that supplies fruits and vegetables? 
Or maybe you like to shop at the
local market, buying only the best of each season?
Easy Gourmet Dinners offers healthy, delicious, easy to prepare recipes, using fresh, seasonal foods.
It's time to get away from processed food! 
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All text and images are copyright © 2007 - 2010 Easy Gourmet Dinners, K. L. Zeller.
All rights reserved unless otherwise indicated

The Well-Stocked Pantry

salmon capers
Salmon with Capers

lemon chicken
Lemon Chicken and
Spinach Salad

asparagus risotto
Asparagus and Tuna
Risotto

butternut soup
Butternut Squash Soup

chickpea salad
Chickpea and Herb Salad

meat loaf
Mini Meat Loaves

courgette rice
Tomato Rice and Zucchini

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